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Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations Anna Black
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Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Anna Black
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
208 pages, 70 x col illustrations
| Media | Bøker Innbunden bok (Bok med hard rygg og stivt omslag) |
| Utgitt | 11. august 2020 |
| ISBN13 | 9781782498520 |
| Utgivere | Ryland, Peters & Small Ltd |
| Antall sider | 208 |
| Mål | 172 × 122 × 22 mm · 300 g |
![Cover for Anna Black · My Mindfulness Journal: Live More Mindfully for Greater Peace, Contentment and Fulfilment (Innbunden bok) [UK edition] (2019)](https://imusic.b-cdn.net/images/item/original/070/9781782498070.jpg?anna-black-2019-my-mindfulness-journal-live-more-mindfully-for-greater-peace-contentment-and-fulfilment-innbunden-bok&class=scaled&v=1571057357)
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