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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom Venuto
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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom Venuto
Burn the Fat, Feed the Muscle is the new bible of fat loss. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.
336 pages
Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
Utgitt | 5. desember 2013 |
ISBN13 | 9780091954925 |
Utgivere | Ebury Publishing |
Antall sider | 336 |
Mål | 157 × 233 × 25 mm · 414 g |
Språk | Engelsk |
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