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Are You Strong Enough to Keep Your Temper? - Pick Me Up UK edition
Dr Chris Williams
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Are You Strong Enough to Keep Your Temper? - Pick Me Up UK edition
Dr Chris Williams
These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.
32 pages, colour illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 23. april 2012 |
| ISBN13 | 9780232529012 |
| Utgivere | Darton, Longman & Todd Ltd |
| Antall sider | 32 |
| Mål | 112 × 155 × 3 mm · 52 g |
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