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1,500 Stretches: The Complete Guide to Flexibility and Movement
Hollis Liebman
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1,500 Stretches: The Complete Guide to Flexibility and Movement
Hollis Liebman
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
736 pages, 1500 Halftones, colour
| Media | Bøker Innbunden bok (Bok med hard rygg og stivt omslag) |
| Utgitt | 31. oktober 2017 |
| ISBN13 | 9780316440356 |
| Utgivere | Black Dog & Leventhal Publishers Inc |
| Antall sider | 736 |
| Mål | 250 × 225 × 50 mm · 2,47 kg |
| Språk | Engelsk |
