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The Calm Technique: The Easy Way to Beat Stress Instantly Through Simple Meditation Methods New edition
Paul Wilson
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The Calm Technique: The Easy Way to Beat Stress Instantly Through Simple Meditation Methods New edition
Paul Wilson
Beat stress through meditation, diet, exercise and other lifestyle adjustments. The book gives practical advice on all these areas, concentrating in particular on meditation.
224 pages, diagrams
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 11. desember 1995 |
| ISBN13 | 9780722531532 |
| Utgivere | HarperCollins Publishers |
| Antall sider | 224 |
| Mål | 450 g (Estimert vekt) |
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