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Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Fabrocini, Bill, P.T. C.S.C.S.
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Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Fabrocini, Bill, P.T. C.S.C.S.
Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.
176 pages, illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 15. desember 2015 |
| ISBN13 | 9780761186120 |
| Utgivere | Workman Publishing |
| Antall sider | 176 |
| Mål | 203 × 133 × 13 mm · 226 g |
| Språk | Engelsk |
Se alt med Fabrocini, Bill, P.T. C.S.C.S. ( f.eks. Pocketbok )