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Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Editors of Chartwell Books
Pris
NOK 159
Forventes levert 6. - 11. feb 2026
Julegaver kan byttes frem til 31. januar
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Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Editors of Chartwell Books
Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Vil utgis | 29. januar 2026 |
| ISBN13 | 9780785849032 |
| Utgivere | Quarto Publishing Group USA Inc |
| Antall sider | 192 |
| Mål | 150 × 220 × 10 mm · 428 g (Estimert vekt) |
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