Fortell venner om denne varen:
Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain 3. utgave
James W. Pennebaker
Pris
S$ 26
Bestillingsvarer
Forventes levert 15. - 25. okt
Legg til iMusic ønskeliste
Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain 3. utgave
James W. Pennebaker
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
210 pages
Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
Utgitt | 20. juli 2016 |
ISBN13 | 9781462524921 |
Utgivere | Guilford Publications |
Antall sider | 210 |
Mål | 152 × 231 × 18 mm · 248 g |
Språk | Engelsk |