Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series - Jonathan S. Abramowitz - Bøker - Guilford Publications - 9781462529704 - 21. mars 2018
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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2. utgave

Jonathan S. Abramowitz

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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2. utgave

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.


294 pages

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 21. mars 2018
ISBN13 9781462529704
Utgivere Guilford Publications
Antall sider 294
Mål 203 × 265 × 17 mm   ·   544 g
Språk Engelsk  

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