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Strength Training for Baseball - Strength Training for Sport A. Eugene Coleman-Nsca -National Strength & Condit New edition
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Strength Training for Baseball - Strength Training for Sport
A. Eugene Coleman-Nsca -National Strength & Condit
Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing protocols, and use detailed exercises with photos and coaching tips to structure effective off-season, preseason, in-season, and postseason training.
288 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 27. juli 2021 |
| ISBN13 | 9781492598251 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 320 |
| Mål | 255 × 178 × 23 mm · 678 g |
| Redaktør | Coleman, A. Eugene |
| Redaktør | NSCA -National Strength & Conditioning Association |
| Redaktør | Szymanski, David J. |
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