The 5:2 Fast - Easy and Delicious Light Meals: Easy Healthy Cookbook for Ultimate Fat Loss

The 5:2 Diet

Pris

NOK 209

Begrenset til 1 stk. per kunde

Få på lager

Forventes levert 16. - 21. mai

Kundene våre sier:

14 dages returrett

Toppvurdering på Trustpilot

Legg til iMusic ønskeliste

The 5:2 Fast - Easy and Delicious Light Meals: Easy Healthy Cookbook for Ultimate Fat Loss

The 5:2 Fast is rapidly growing in popularity for its ability to promote weight loss without feeling deprived. The basic principle is very simple: eat normally for five days a week and restrict calories for two non-consecutive days. That?s it. The trick is to eat healthy on non-fast days and cut calories to 500 for women and 600 for men during fast days. Easy enough right? The main problem people run into is how to maximize their calorie allowance on fast days. It?s easy to blow a 500-calorie budget by eating half a cup of cashews, leaving you hungry for the rest of the day, not to mention the low nutritional value of eating a single type of food for an entire day. We came up with the perfect solution: a collection of 30 nutrient-dense recipes that are help you make the most of your fast day calorie allowance. This cookbook contains 30 all-natural low-calorie recipes.

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	7. juni 2014
ISBN13	9781500110222
Utgivere	CreateSpace Independent Publishing Platf
Antall sider	58
Mål	152 × 229 × 3 mm · 95 g
Språk	Engelsk

Vis alle

Flere tilbud: Alle bøger på lager (biblioteksbøger m.m.)

Se alt med The 5:2 Diet ( f.eks. Pocketbok )