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10 Day Green Smoothie Cleanse
The Blokehead
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Finnes også som:
10 Day Green Smoothie Cleanse
The Blokehead
Pomegranate Berry Smoothie Ingredients 1/2 cup water 1/2 cup nonfat cottage cheese 1 cup pomegranate juice 1 medium banana 2 cups frozen mixed berries 2 cups ice (if using fresh berries) Instructions 1. Place all ingredients into the blender and secure lid. 2. For Blendtec: Press the SMOOTHIE button 3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached. Grab the book for more recipes !
Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
Utgitt | 18. desember 2014 |
ISBN13 | 9781505626186 |
Utgivere | Createspace Independent Publishing Platf |
Antall sider | 62 |
Mål | 152 × 229 × 3 mm · 95 g |
Språk | Engelsk |