Handstand Mastery - Steve Plitt - Bøker - Createspace Independent Publishing Platf - 9781511484459 - 30. januar 2017
Ved uoverensstemmelse mellom cover og tittel gjelder tittel

Handstand Mastery

Pris
NOK 169

Bestillingsvarer

Forventes levert 11. - 25. jun
Legg til iMusic ønskeliste
eller

Handstand Mastery: A Beginners Guide To Learn How To Easily Do A HandstandAre You Ready To Learn How To Master The Handstand? If So You've Come To The Right Place... Some people think that doing a handstand is just so easy, but it actually takes a lot of patience and determination in order to do a proper handstand. Handstands are actually beneficial mainly because they can strengthen your core, open up your shoulders, strengthens the back, butt, and legs, as well-so it's definitely good for you!With the help of this book, you'll learn tips and tricks on how to do the perfect handstand!Here's A Preview Of What This Book Contains... An Introduction To HandstandsHow To Warm Up Your Wrists & ShouldersStrengthening Your Core For HandstandsHow To Position Your Body CorrectlyBasic Types Of Handstands ExplainedAnd Much, Much More!Be Sure To Download Your Bonus Content At The Back Of This Book!

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 30. januar 2017
ISBN13 9781511484459
Utgivere Createspace Independent Publishing Platf
Antall sider 46
Mål 127 × 203 × 3 mm   ·   54 g
Språk Engelsk  

Mer med Steve Plitt

Vis alle