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How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
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How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.
368 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 3. mars 2022 |
| ISBN13 | 9781529351491 |
| Utgivere | Hodder & Stoughton |
| Antall sider | 368 |
| Mål | 196 × 128 × 33 mm · 246 g |
| Språk | Engelsk |
