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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Jeanine Detz
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NZD 38
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Forventes levert 11. - 20. jun
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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Jeanine Detz
The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.
128 pages, Illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 16. juni 2005 |
| ISBN13 | 9781569754689 |
| Utgivere | Ulysses Press |
| Antall sider | 128 |
| Mål | 192 × 233 × 10 mm · 310 g |
Se alt med Jeanine Detz ( f.eks. Pocketbok )