Kelly McGonigal
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It Kelly McGonigal

Name: The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Price: 219 NOK
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Author: Kelly McGonigal

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Kelly McGonigal

The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."

275 pages, Illustrations, black and white

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	31. desember 2013
ISBN13	9781583335086
Utgivere	Avery Publishing Group Inc.,U.S.
Antall sider	288
Mål	155 × 229 × 19 mm · 316 g
Språk	Engelsk