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The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
Arthur Agatston
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The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
Arthur Agatston
Introduces Toxic Turnaround, an empowering program that provides realistic strategies and tools we can use to shop, cook, eat, and exercise better - improving the family table, getting quality sleep, reducing stress, and making our homes and communities healthier.
288 pages, black & white illustrations
Media | Bøker Innbunden bok (Bok med hard rygg og stivt omslag) |
Utgitt | 11. oktober 2011 |
ISBN13 | 9781605293325 |
Utgivere | Rodale Press |
Sjanger | Magazines / Books |
Antall sider | 352 |
Mål | 153 × 237 × 30 mm · 620 g |
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