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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
Elise Marie Collins
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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
Elise Marie Collins
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"
224 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 14. mars 2023 |
| ISBN13 | 9781633537385 |
| Utgivere | Mango Media |
| Antall sider | 224 |
| Mål | 209 × 196 × 20 mm · 284 g |
