12 Week Exercise program - Elaineg Workoutssa - Bøker - - 9781653614585 - 2020
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Elaineg Workoutssa
12 Week Exercise program

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This training manual is a complete 12-week workout consisting of 36 full body and free weights exercises to lose fat, tone your body and build lean muscle mass. It is designed to follow along easily for 3 days per week. Simple yet effective exercises to do at home or at the gym. No expensive equipment required. Dedication and discipline to get the most effective results.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 2020
ISBN13 9781653614585
Antall sider 46
Mål 216 × 280 × 3 mm   ·   172 g
Språk Engelsk  

Se alt med Elaineg Workoutssa ( f.eks. Pocketbok )