Breaking Out of Yourself

Many of us seek to improve our lives, but not all of us know how to do so. On the journey towards self-transformation, self-awareness, self love, and gratitude are crucial building blocks for positive change. In "Breaking Out of Yourself", you will find ideas and suggestions that you can follow to empower you to transform your life. Using the seven steps towards self-discovery and the tools provided in this book, you will find that overcoming obstacles such as fear and self-doubt are not as difficult as you may have imagined. Author Kayden Perera, an inspirational coach, educator and counselor with over 20 years of experience, overturns the beliefs and fears that barricade you from achieving your goals, and provides you with the insight to gain confidence and clarity in your personal and professional development.