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Developing Speed Second edition
Ian Jeffreys-Nsca -National Strength & Conditionin
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Developing Speed Second edition
Ian Jeffreys-Nsca -National Strength & Conditionin
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.
320 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 3. juli 2024 |
| ISBN13 | 9781718207059 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 296 |
| Mål | 178 × 253 × 20 mm · 616 g |
| Språk | Engelsk |
| Redaktør | Jeffreys, Ian |
| Redaktør | NSCA -National Strength & Conditioning Association |