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Complete Conditioning for Hockey New edition
Ryan Van Asten
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Complete Conditioning for Hockey New edition
Ryan Van Asten
Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.
240 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 13. april 2022 |
| ISBN13 | 9781718208872 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 360 |
| Mål | 254 × 178 × 23 mm · 754 g |
Se alt med Ryan Van Asten ( f.eks. Pocketbok )