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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers 4. utgave
Jeff Galloway
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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers 4. utgave
Jeff Galloway
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
200 pages, 35 illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 24. september 2020 |
| ISBN13 | 9781782552062 |
| Utgivere | Meyer & Meyer Sport (UK) Ltd |
| Antall sider | 200 |
| Mål | 240 × 165 × 19 mm · 432 g |
| Språk | Engelsk |
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