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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K 3. utgave
Jeff Galloway
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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K 3. utgave
Jeff Galloway
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.
Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
Utgitt | 2. november 2023 |
ISBN13 | 9781782552598 |
Utgivere | Meyer & Meyer Sport (UK) Ltd |
Mål | 229 × 153 × 13 mm · 258 g |
Språk | Engelsk |