A Year of Self-Compassion: Finding Care, Connection and Calm in our Challenging Times - Dr. Amanda Super - Bøker - Troubador Publishing - 9781784624255 - 28. oktober 2015
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A Year of Self-Compassion: Finding Care, Connection and Calm in our Challenging Times

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Many of us are familiar with the concept of compassion when directed towards others. Fewer of us know how to show compassion to ourselves. This journal will take you on a personal journey of discovery that will enrich and enhance your life on every level, increasing your resilience and empowering you to discover the secret of self-compassion.


224 pages

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 28. oktober 2015
ISBN13 9781784624255
Utgivere Troubador Publishing
Antall sider 224
Mål 139 × 218 × 17 mm   ·   246 g
Språk Engelsk