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Mindful Menopause: How to have a calm and positive menopause
Sophie Fletcher
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Kč 391
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Mindful Menopause: How to have a calm and positive menopause
Sophie Fletcher
With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.
240 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 6. mai 2021 |
| ISBN13 | 9781785042942 |
| Utgivere | Ebury Publishing |
| Antall sider | 352 |
| Mål | 135 × 214 × 28 mm · 350 g |
![Cover for Sophie Fletcher · Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth (Lydbok (CD)) [Unabridged edition] (2017)](https://imusic.b-cdn.net/images/item/original/609/9781786140609.jpg?sophie-fletcher-2017-mindful-hypnobirthing-hypnosis-and-mindfulness-techniques-for-a-calm-and-confident-birth-lydbok-cd-&class=scaled&v=1486658235)