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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Dr Judson Brewer
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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Dr Judson Brewer
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 14. august 2025 |
| ISBN13 | 9781785045684 |
| Utgivere | Ebury Publishing |
| Antall sider | 176 |
| Mål | 156 × 233 × 15 mm · 224 g |
| Språk | Engelsk |
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