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Pace Yourself: How to have energy in an exhausting world
Amy Arthur
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Pace Yourself: How to have energy in an exhausting world
Amy Arthur
How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.
256 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 28. desember 2023 |
| ISBN13 | 9781785305610 |
| Utgivere | Bonnier Books Ltd |
| Antall sider | 336 |
| Mål | 218 × 136 × 38 mm · 330 g |
| Språk | Engelsk |
Se alt med Amy Arthur ( f.eks. Pocketbok )