How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset - Zeena Moolla - Bøker - Summersdale Publishers - 9781800071872 - 12. mai 2022
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How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

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Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.


160 pages

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 12. mai 2022
ISBN13 9781800071872
Utgivere Summersdale Publishers
Antall sider 160
Mål 209 × 148 × 14 mm   ·   322 g

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