How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day - Sophie Golding - Bøker - Summersdale Publishers - 9781800073951 - 14. juli 2022
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How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Sophie Golding

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How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

To experience happiness and fulfilment day to day, you don’t need to change your life – you simply need to be present in it. Filled with simple advice and inspiring quotes, this book will show you how to shift your mindset and live more fully in the moment, helping you to find joy, wonder and gratitude in every day.


160 pages

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 14. juli 2022
ISBN13 9781800073951
Utgivere Summersdale Publishers
Antall sider 160
Mål 210 × 148 × 21 mm   ·   320 g

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