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Find Time for Exercise: How to Challenge Yourself and Enjoy the Benefits of Regular Exercise
Mike Dales
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Find Time for Exercise: How to Challenge Yourself and Enjoy the Benefits of Regular Exercise
Mike Dales
Find Time for Exercise offers an achievable solution – regular exercise – to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical and mental health issues.
288 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 28. august 2021 |
| ISBN13 | 9781800464360 |
| Utgivere | Troubador Publishing |
| Antall sider | 288 |
| Mål | 218 × 241 × 28 mm · 468 g |
| Språk | Engelsk |
Se alt med Mike Dales ( f.eks. Pocketbok )