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How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
Caroline Strawson
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How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
Caroline Strawson
Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
257 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 16. juli 2024 |
| ISBN13 | 9781837821075 |
| Utgivere | Hay House UK Ltd |
| Antall sider | 272 |
| Mål | 135 × 216 × 20 mm · 278 g |
| Språk | Engelsk |
Se alt med Caroline Strawson ( f.eks. Pocketbok og Bok )