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Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life
Rita Santos
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Kč 309
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Forventes levert 30. jul - 6. aug
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Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life
Rita Santos
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
176 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 22. juli 2021 |
| ISBN13 | 9781837962808 |
| Utgivere | Trigger Publishing |
| Antall sider | 176 |
| Mål | 199 × 128 × 12 mm · 200 g |
Se alt med Rita Santos ( f.eks. Pocketbok , Innbunden bok og Bok )