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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer
Lindsay Browning
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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer
Lindsay Browning
In this highly practical mental health handbook, Dr Lindsay Browning will guide you back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.
160 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 15. april 2021 |
| ISBN13 | 9781837962822 |
| Utgivere | Trigger Publishing |
| Antall sider | 160 |
| Mål | 198 × 128 × 11 mm · 136 g |
Se alt med Lindsay Browning ( f.eks. Pocketbok )