Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort - Taylor Spencer - Bøker - Summersdale Publishers - 9781837997466 - 8. januar 2026
Ved uoverensstemmelse mellom cover og tittel gjelder tittel

Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort

Taylor Spencer

Pris
NOK 129
Forventes levert 16. - 21. jan 2026
Legg til iMusic ønskeliste
eller

Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort

Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.

Media Bøker     Orakelkort/tarotkort
Vil utgis 8. januar 2026
ISBN13 9781837997466
Utgivere Summersdale Publishers
Mål 67 × 92 × 23 mm   ·   350 g   (Estimert vekt)

Vis alle

Mer med Taylor Spencer