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Taoist Nei Dan Inner Meditation: An Accessible Guide
David Twicken
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Taoist Nei Dan Inner Meditation: An Accessible Guide
David Twicken
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
224 pages, 13 B&W line, 8 photos; 13 B&W line, 8 photos
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 21. juni 2023 |
| ISBN13 | 9781839973871 |
| Utgivere | Jessica Kingsley Publishers |
| Antall sider | 192 |
| Mål | 216 × 138 × 12 mm · 250 g |
