Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention - Ross Clifford - Bøker - Lotus Publishing Limited - 9781913088309 - 4. mars 2022
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Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention Revised edition

Ross Clifford

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Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention Revised edition

Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis.


168 pages, 250 black and white photographs and illustrations

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 4. mars 2022
ISBN13 9781913088309
Utgivere Lotus Publishing Limited
Antall sider 168
Mål 240 × 169 × 10 mm   ·   340 g
Språk Engelsk  

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