Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3) - James Ryan James - Bøker - SD Publishing LLC - 9781951429867 - 21. oktober 2019
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3)

James Ryan James

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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3)

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.


96 pages

Media Bøker     Innbunden bok   (Bok med hard rygg og stivt omslag)
Utgitt 21. oktober 2019
ISBN13 9781951429867
Utgivere SD Publishing LLC
Antall sider 96
Mål 209 × 133 × 15 mm   ·   222 g
Språk Engelsk  

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