Powerful Techniques To Break Negative Thought

This book is an excellent read on how to get to know your real self, build your confidence, and consequently find your personal success. It contains a wealth of ideas to take positive action to improve your life.
- Step 1 introduces the concept of the truthful self-assessment
- Step 2 helps disarm your Inner critic
- Step 3 shows you how to respond effectively to criticism
- Step 4 helps you capitalize on your STRENGTHS
- Step 5 shows you how to change the way you feel
- Step 6 helps you ask for what you really want
- Step 7 is crucial in visualizing the life you want
- Step 8 gets into goal setting and why it is so difficult for most people