Guide to Paleo Baking

Paleo baking can feel like a totally different world recipes full of ingredients you never knew existed, substitutions for various different special diets, special instructions for managing the moisture content and texture profiles of all the new ingredients. It is a little bit much at first. So here's a quick-start guide to what all this stuff is, what it's for, and how to stock up without breaking the bank. Paleo treats are treats. They're meant for special occasions, not for eating every day. If your food log is full of Paleo cookies and Paleo pie and Paleo brownies, then you probably need to pay a little more attention to following the spirit of Paleo.