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The Absolute Guide To Adatogens Coffee For Dummies
James Brandon
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The Absolute Guide To Adatogens Coffee For Dummies
James Brandon
This book provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body "adapt" to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Natural medicine has long appreciated the benefits of herbs and food as medicine. One such example of this is adaptogenic herbs, or "adaptogens." There is a good bit of science behind the benefits of adaptogen herbs that I'll share with you, all of which deal with their impact on the stress response.
Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
Utgitt | 13. april 2021 |
ISBN13 | 9798737509675 |
Utgivere | Amazon Digital Services LLC - KDP Print |
Antall sider | 64 |
Mål | 140 × 216 × 3 mm · 86 g |
Språk | Engelsk |