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The Complete Banting Diet Cookbook
Derrick Nathan
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The Complete Banting Diet Cookbook
Derrick Nathan
Th? B?nt?ng diet ?? a l?w-??rb, h?gh-f?t d??t th?t ?l?m?n?t?? ?ll gr??n?, ?dd?d ?ug?r?, v?g?t?bl? ?nd seed oils, ?nd ?n? f??d? ??nt??n?ng glut?n. Th? f?ur-?h??? ?l?n ?n??ur?g?? wh?l?, un?r★★★★★★d f??d? l?k? n?n-?t?r?h? v?g?t?bl?? and ?n?m?l ?r?t??n, wh??h m?? ???ld r???d ?nd ?ub?t?nt??l w??ght l??? r??ult?. Th? B?nt?ng d??t w?? f?r?t ?r???r?b?d t? W?ll??m Banting ?n 1862 by Dr. W?ll??m H?rv?? ?? a w??ght l??? d??t. William B?nt?ng'? ?u????? with th? d??t l?d h?m t? write a b??kl?t th?t ???ul?r?z?d th? l?w carb strategy f?r w??ght l???, t? the ?xt?nt th?t th? word "b?nt?ng" b???m? th? n?m? ?f th? m?th?d, ?? w?ll ?? a v?rb. R???ntl?, T?m N??k??, a S?uth Afr???n ????nt??t ?nd ?r?f????r, br?ught th? m?th?d b??k into th? ???tl?ght ?ft?r tr??ng th? B?nt?ng d??t himself ?nd wr?t?ng th? book "R??l M??l R?v?lut??n." His t?k? on th? d??t ?? r?f?rr?d t? ?? B?nt?ng 2.0. Th?? b??k ?r?v?d?? a r?v??w ?f th? b?nt?ng d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r banting d??t.
Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
Utgitt | 15. april 2021 |
ISBN13 | 9798738438073 |
Utgivere | Independently Published |
Antall sider | 108 |
Mål | 140 × 216 × 6 mm · 136 g |
Språk | Engelsk |