Fortell venner om denne varen:
Mindfulness for Beginners Jon Kabat-Zinn Unabridged edition
Har du en profil? Logg inn
Få varsel om nye utgivelser fra Jon Kabat-Zinn
Legg til iMusic ønskeliste
eller
Mindfulness for Beginners
Jon Kabat-Zinn
Offers the course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more. This work addresses the basics of mindfulness meditation and explores the spacious, luminous and mysterious qualities of awareness itself.
2 pages
| Media | Lydbok Lydbok (CD) (Lydbok på CD) |
| Antall plater | 1 |
| Utgitt | 1. juli 2006 |
| ISBN13 | 9781591794646 |
| Label | Sounds True Inc |
| Antall sider | 2 |
| Mål | 144 × 137 × 12 mm · 100 g (Estimert vekt) |
| Språk | Engelsk |
![Cover for Jon Kabat-Zinn · Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life (Pocketbok) [Reprint edition] (2016)](https://imusic.b-cdn.net/images/item/original/677/9781622036677.jpg?jon-kabat-zinn-2016-mindfulness-for-beginners-reclaiming-the-present-moment-and-your-life-pocketbok&class=scaled&v=1472576846)
![Cover for Linda Howe · How to Read the Akashic Records: 9781591799047, Accessing the Archive of the Soul and Its Journey: Revised and Updated; 9781649634481, Accessing the Archive of the Soul and Its Journey: Revised and Updated (Pocketbok) [Revised And Updated - 2Nd edition] (2026)](https://imusic.b-cdn.net/images/item/original/474/9781649634474.jpg?linda-howe-2026-how-to-read-the-akashic-records-9781591799047-accessing-the-archive-of-the-soul-and-its-journey-revised-and-updated-9781649634481-accessing-the-archive-of-the-soul-and-its-journey-revised-and-updated-pocketbok&class=scaled&v=1764002214)
![Cover for Erin Yu-Juin McMorrow · Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up (Pocketbok) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/405/9781649634405.jpg?erin-yu-juin-mcmorrow-2026-grounded-a-fierce-feminine-guide-to-connecting-with-the-soil-and-healing-from-the-ground-up-pocketbok&class=scaled&v=1763075709)
