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Don'T Just Do Something, Sit There Sylvia Boorstein 1st edition
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Don'T Just Do Something, Sit There
Sylvia Boorstein
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
160 pages
| Media | Bøker Bok |
| Utgitt | 16. februar 1996 |
| ISBN13 | 9780060612528 |
| Utgivere | HarperCollins |
| Antall sider | 160 |
| Mål | 203 × 135 × 11 mm · 250 g (Estimert vekt) |
| Språk | Engelsk |