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Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled Ed edition
Manja De Neef
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Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled Ed edition
Manja De Neef
Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.
152 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 16. november 2015 |
| ISBN13 | 9780335262243 |
| Utgivere | Open University Press |
| Antall sider | 152 |
| Mål | 211 × 148 × 12 mm · 214 g |
Se alt med Manja De Neef ( f.eks. Pocketbok )