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No More Anger!: Be Your Own Anger Management Coach 1. utgave
Gladeana McMahon
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No More Anger!: Be Your Own Anger Management Coach 1. utgave
Gladeana McMahon
No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.
208 pages
Media | Bøker Innbunden bok (Bok med hard rygg og stivt omslag) |
Utgitt | 31. juli 2019 |
ISBN13 | 9780367325688 |
Utgivere | Taylor & Francis Ltd |
Antall sider | 208 |
Mål | 544 g |
Språk | Engelsk |