Fortell venner om denne varen:
Worry Workbook Melisa Robichaud
Pris
NOK 339
Bestillingsvarer
Forventes levert 11. - 25. jun
Legg til iMusic ønskeliste
eller
Worry Workbook
Melisa Robichaud
For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 28. januar 2020 |
| ISBN13 | 9780369356512 |
| Utgivere | ReadHowYouWant |
| Antall sider | 424 |
| Mål | 156 × 234 × 22 mm · 589 g |
| Språk | Engelsk |
Mer med Melisa Robichaud
Vis alle
Mere med samme udgiver
![Cover for Stefan G. Hofmann · CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (Pocketbok) [Large type / large print edition] (2024)](https://imusic.b-cdn.net/images/item/original/666/9780369398666.jpg?stefan-g-hofmann-2024-cbt-for-social-anxiety-simple-skills-for-overcoming-fear-and-enjoying-people-pocketbok&class=scaled&v=1779708478)
![Cover for Cathryn Berger Kaye · Going Blue: A Teen Guide to Saving Our Oceans & Waterways [Standard Large Print] (Pocketbok) (2023)](https://imusic.b-cdn.net/images/item/original/471/9781038763471.jpg?cathryn-berger-kaye-2023-going-blue-a-teen-guide-to-saving-our-oceans-waterways-standard-large-print-pocketbok&class=scaled&v=1713530936)
![Cover for Patricia Pulliam Phillips · Show the Value of What You Do: Measuring and Achieving Success in Any Endeavor [Large Print 16 Pt Edition] (Pocketbok) [Large type / large print edition] (2022)](https://imusic.b-cdn.net/images/item/original/059/9781038725059.jpg?patricia-pulliam-phillips-2022-show-the-value-of-what-you-do-measuring-and-achieving-success-in-any-endeavor-large-print-16-pt-edition-pocketbok&class=scaled&v=1711684586)
![Cover for Matthew Dewar · The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now [Large Print 16 Pt Edition] (Pocketbok) [Large type / large print edition] (2022)](https://imusic.b-cdn.net/images/item/original/360/9781038726360.jpg?matthew-dewar-2022-the-mindful-breathing-workbook-for-teens-simple-practices-to-help-you-manage-stress-and-feel-better-now-large-print-16-pt-edition-pocketbok&class=scaled&v=1696320442)
![Cover for Ruby Hamad · White Tears / Brown Scars (Pocketbok) [Large type / large print edition] (2022)](https://imusic.b-cdn.net/images/item/original/914/9780369383914.jpg?ruby-hamad-2022-white-tears-brown-scars-pocketbok&class=scaled&v=1779708480)
![Cover for Sonya Renee Taylor · The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/929/9780369387929.jpg?sonya-renee-taylor-2021-the-body-is-not-an-apology-second-edition-the-power-of-radical-self-love-16pt-large-print-edition-pocketbok&class=scaled&v=1685662252)
![Cover for Kate Foster · Paws [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/561/9780369387561.jpg?kate-foster-2021-paws-16pt-large-print-edition-pocketbok&class=scaled&v=1685761363)
![Cover for Curt Thompson · The Soul of Shame: Retelling the Stories We Believe About Ourselves [16pt Large Print Edition] (Pocketbok) [Large type / large print edition] (2021)](https://imusic.b-cdn.net/images/item/original/530/9780369387530.jpg?curt-thompson-2021-the-soul-of-shame-retelling-the-stories-we-believe-about-ourselves-16pt-large-print-edition-pocketbok&class=scaled&v=1693396429)
![Cover for Richard Stearns · Lead Like It Matters to God: Values-Driven Leadership in a Success-Driven World [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/547/9780369387547.jpg?richard-stearns-2021-lead-like-it-matters-to-god-values-driven-leadership-in-a-success-driven-world-16pt-large-print-edition-pocketbok&class=scaled&v=1661540330)
![Cover for Eileen Merriman · Violet Black [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/950/9780369387950.jpg?eileen-merriman-2021-violet-black-16pt-large-print-edition-pocketbok&class=scaled&v=1679967692)
![Cover for Robert Stevenson · Australia's First Campaign: The Capture of German New Guinea, 1914 [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/295/9780369387295.jpg?robert-stevenson-2021-australia-s-first-campaign-the-capture-of-german-new-guinea-1914-16pt-large-print-edition-pocketbok&class=scaled&v=1681103887)
![Cover for Corboy, Jon Hershfield and Tom · The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/059/9780369387059.jpg?corboy-jon-hershfield-and-tom-2021-the-mindfulness-workbook-for-ocd-a-guide-to-overcoming-obsessions-and-compulsions-using-mindfulness-and-cognitive-behavioral-therapy-16pt-large-print-edition-pocketbok&class=scaled&v=1692834109)
![Cover for Rachel Zoffness · The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/073/9780369387073.jpg?rachel-zoffness-2021-the-pain-management-workbook-powerful-cbt-and-mindfulness-skills-to-take-control-of-pain-and-reclaim-your-life-16pt-large-print-edition-pocketbok&class=scaled&v=1658094394)
![Cover for William J Knaus · The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/110/9780369387110.jpg?william-j-knaus-2021-the-cognitive-behavioral-workbook-for-anger-a-step-by-step-program-for-success-16pt-large-print-edition-pocketbok&class=scaled&v=1675531588)
![Cover for Hofmann, Steven C Hayes and Stefan G · Beyond the DSM: Toward a Process-Based Alternative for Diagnosis and Mental Health Treatment [16pt Large Print Edition] (Pocketbok) (2021)](https://imusic.b-cdn.net/images/item/original/424/9780369387424.jpg?hofmann-steven-c-hayes-and-stefan-g-2021-beyond-the-dsm-toward-a-process-based-alternative-for-diagnosis-and-mental-health-treatment-16pt-large-print-edition-pocketbok&class=scaled&v=1693413717)
Se alt med Melisa Robichaud ( f.eks. Pocketbok )