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Joy Within Joan Goldstein Fourth Printing edition
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Joy Within
Joan Goldstein
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 15. november 1990 |
| ISBN13 | 9780671763794 |
| Utgivere | Simon & Schuster |
| Antall sider | 144 |
| Mål | 138 × 10 × 217 mm · 195 g |
| Språk | Engelsk |
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