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Dieting For Dummies
Jane Kirby
Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.
384 pages, illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 19. desember 2003 |
| ISBN13 | 9780764541490 |
| Utgivere | John Wiley & Sons Inc |
| Antall sider | 384 |
| Mål | 188 × 235 × 21 mm · 582 g |
| Språk | Engelsk |
