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Cross-Training For Dummies Tony Ryan
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Cross-Training For Dummies
Tony Ryan
"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
350 pages, illustrations, photographs, index
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 21. mai 2000 |
| ISBN13 | 9780764552373 |
| Utgivere | John Wiley & Sons Inc |
| Antall sider | 384 |
| Mål | 282 × 195 × 23 mm · 724 g |
| Språk | Engelsk |
